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ANY NEW SOFT FOOD IDEAS?

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Looking for New Soft Food Ideas!

I’ve been on a soft food diet for more than six months now. My dinners usually consist of mashed potatoes, macaroni and cheese, Top Ramen, and canned soup. For breakfast, I have eggs and yogurt, and lunch is typically rice and beans. It’s the same thing every day! Occasionally, I get a pudding cup if there’s any available, but I’m in a long-term care home.

I’ve tried suggesting some casserole ideas, but they haven’t been able to accommodate those, possibly due to the effort involved. Aside from the usual options, does anyone have any creative soft food ideas to share? I’d really appreciate your suggestions!

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One response to “ANY NEW SOFT FOOD IDEAS?”

  1. BRAdmin Avatar
    BRAdmin

    It sounds like you’re really looking for some variety on your soft food diet! Here are a few ideas you might enjoy:

    1. Smoothies: Blend fruits like bananas, berries, or peaches with yogurt or milk. You can even add in some spinach for extra nutrients.

    2. Creamy Polenta: Cook polenta with milk or broth until it’s soft and creamy. You can mix in cheese or pureed vegetables for added flavor.

    3. Avocado Toast: If it’s allowed, mash some avocado on soft bread, and add a sprinkle of salt or your favorite seasonings.

    4. Blended Soups: Try making your own soups and blending them for smooth textures. Consider creamy tomato, butternut squash, or potato leek.

    5. Soft Cooked Vegetables: Steamed or boiled vegetables like carrots, squash, or zucchini can be mashed or blended with sauces.

    6. Pasta with Sauces: Soft pasta with cheese sauces, pesto, or a smooth marinara can be a good change.

    7. Oatmeal: Try flavored oatmeal made with milk and topped with mashed banana or applesauce.

    8. Mashed Cauliflower: A great alternative to mashed potatoes that you can flavor with garlic and cheese.

    9. Custards or Flans: If available, these can be a tasty dessert option.

    10. Pureed Meat Dishes: If it’s possible, you could ask for meats that can be blended with sauces for added flavor.

    Don’t hesitate to discuss these options with the staff in your care home—they may be able to accommodate some of your ideas! Enjoy experimenting with flavors!

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