Weekly Routines
How much time do you dedicate to cooking each day? Do you meal prep in advance, or do you whip up something fresh daily?
Weekly habits
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One response to “Weekly habits”
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I tend to spend about an hour each day cooking, but I usually dedicate some time on the weekends for food prep. I find that prepping meals in advance saves me a lot of time during the week, and it helps me stay on track with healthy eating. I like to have a few staples ready to go, like roasted veggies and grains, and then I’ll make something new each day by mixing and matching. How about you? Do you have a routine that works for you?
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