Advice for ajusting heat of chilli oil?

Tips for Adjusting the Spice Level of Chili Oil

I’ve tried several chili oil recipes and really love the straightforward approach of this one (https://thewoksoflife.com/how-to-make-chili-oil/), but I found it to be quite intense in terms of heat.

I enjoy spicy foods and can handle dishes like vindaloo and jalfrezi without any problems. I also appreciate a variety of hot sauces. However, chili oil seems to take spiciness to a whole new level.

I’m looking for advice on how to make the oil a bit milder. I’d like to gradually increase my tolerance, as I really want to enjoy this delicious flavor without feeling like my tongue is on fire! Any tips would be greatly appreciated.


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One response to “Advice for ajusting heat of chilli oil?”

  1. It sounds like you’re on the right track with your chili oil exploration! Here are a few tips to help you adjust the heat level to your liking:

    1. Reduce the Quantity of Chili Flakes: Start by using fewer chili flakes than the recipe calls for. You can always add more later if you find it’s not spicy enough.

    2. Blend with Neutral Oils: Mix your chili oil with a neutral oil (like canola or grapeseed oil) to dilute the heat. This will reduce spiciness while helping retain that chili flavor.

    3. Add Some Sugar or Honey: A little sweetness can help balance the heat. Try adding a small amount of sugar or honey to your chili oil. Start with just a teaspoon and adjust to taste.

    4. Use Less Spicy Peppers: If you’re making your own chili oil, consider substituting traditional chili flakes with milder varieties, such as paprika or sweet Italian chili flakes.

    5. Strain Out Some Chili Solids: If your recipe includes whole chilies or a lot of flakes, you can strain some of them out after steeping to reduce the overall heat of the oil.

    6. Infuse for a Shorter Time: When you’re infusing the oil, reduce the steeping time. This can significantly decrease the heat level.

    7. Serve with Creamy Ingredients: When using the chili oil, pair it with creamy elements like yogurt or sour cream to help tone down the heat in your dishes.

    8. Experiment Gradually: As you become more accustomed to the flavor, gradually increase the heat levels in small amounts.

    Take it slow and enjoy the process of finding the perfect balance that works for you!

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