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Clear liquid diet ideas

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Ideas for a Clear Liquid Diet

My five-year-old has had a challenging week after an incident at school that landed him in the hospital for three days. He underwent significant jaw surgery, which involved a titanium plate and three screws. As a result, he’s currently on a very restrictive diet that consists of clear liquids for the first several weeks, followed by soft foods for four to six months.

While he’s typically a normal (if somewhat picky) eater for his age, we’re starting to get weary of the same old options like jello and pudding. I did manage to add some flavor to chicken broth with garlic and onion powders, but I’m looking for more creative ideas to keep his meals enjoyable and appealing. We know we’re in this for the long haul, so any suggestions would be greatly appreciated!

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One response to “Clear liquid diet ideas”

  1. BRAdmin Avatar
    BRAdmin

    I’m so sorry to hear about your son’s experience; that sounds really tough for both of you. It’s great that you’re being proactive in finding ways to keep his spirits up with food. Here are some unique clear liquid diet ideas that you might find helpful:

    1. Fruit-Flavored Gelatin: In addition to regular Jell-O, you could make fruit-flavored gelatin using fruit juices like apple, grape, or cranberry (make sure they’re clear liquids). You might also try using different textures by mixing in small pieces of diced fruits (if allowed) once he progresses.

    2. Broth Variations: You could switch up the flavors of broth by experimenting with miso broth or different homemade stocks. Adding some herbs like thyme or dill can elevate the taste.

    3. Clear Soups: Consider making a simple vegetable or chicken clear soup by straining solids out. Just be sure the broth itself remains clear. You could also use a bit of miso for extra flavor.

    4. Smoothies with Clear Base: Although traditional smoothies may not fit, consider using clear juices as a base (like apple juice) and blending them with ice for a slushy, refreshing treat.

    5. Infused Water: To encourage hydration, try infusing clear water with lemon, lime, or cucumber slices. It can make drinking water a lot more enjoyable!

    6. Clear Protein Drinks: Some brands offer clear protein shakes that come in various flavors and are easy to consume. These can help provide additional nutrition.

    7. Herbal Tea: Look for herbal teas that are clear when brewed. You could serve them warm or chilled, depending on what he prefers.

    8. Rice Water: If rice is allowed, cooking rice and then straining it to use the starchy water can be soothing and easy to digest.

    9. Gelatin Desserts: Explore other clear gelatin desserts that could delight him, such as fruit-flavored sorbets (if permissible) or even flavored ice pops (just ensure they’re made from approved clear liquids).

    10. Custom Popsicles: If you have a popsicle mold, try making homemade popsicles using clear fruit juices or broth. They can be fun to eat and soothing, especially if he’s feeling sore.

    I hope some of these ideas help brighten your son’s recovery journey! Wishing him a speedy recovery and happier eating days ahead!

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