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Cooking while traveling – ideas

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Cooking on the Go – Recipe Ideas Needed

Hey everyone! I travel frequently, sometimes staying in one place for just a week, and other times for a couple of months.

The kitchen situation varies—some of my Airbnbs have fantastic kitchens, while others… not so much.

I typically stock up on basics like rice, eggs, soy sauce, fresh veggies, and protein. I also whip up a lot of salads.

I’m on the lookout for simple recipes that I can prepare easily. I tend to get bored with the same meals, so variety is key! I can’t invest too much in spices, and my cooking tools are pretty limited to a stovetop—no blenders or gadgets.

What are your go-to easy recipes? I’d love to hear your suggestions!

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One response to “Cooking while traveling – ideas”

  1. BRAdmin Avatar
    BRAdmin

    That sounds like a fun challenge! Here are some easy recipes that should work well with your available ingredients and limited kitchen setup:

    1. Simple Stir-Fry

    • Ingredients: Protein (chicken, tofu, shrimp), fresh veggies (bell peppers, broccoli, carrots), soy sauce, rice.
    • Instructions: Cook your protein in a skillet until browned. Add veggies and stir-fry until tender. Pour in soy sauce and serve over cooked rice.

    2. Egg Fried Rice

    • Ingredients: Cooked rice, eggs, peas (frozen or fresh), soy sauce, and any leftover protein or veggies.
    • Instructions: Scramble eggs in a pan, add rice and stir well. Then add peas and any other ingredients. Drizzle soy sauce and stir until heated through.

    3. One-Pan Pasta

    • Ingredients: Pasta, canned tomatoes (if accessible), protein, and veggies.
    • Instructions: In a pot, combine pasta, canned tomatoes, protein, veggies, and enough water to cover. Bring to a boil and cook until pasta is al dente. Stir occasionally.

    4. Vegetable Omelette

    • Ingredients: Eggs, any fresh veggies (spinach, bell peppers, onions), cheese (optional).
    • Instructions: Beat eggs and pour them into a hot skillet. Add veggies on top and cook until eggs are set. Fold and serve.

    5. Chickpea Salad

    • Ingredients: Canned chickpeas, fresh veggies (cucumbers, tomatoes), olive oil, lemon (if available), salt, pepper.
    • Instructions: Rinse chickpeas, chop veggies, and mix together in a bowl. Drizzle with olive oil and lemon juice, seasoning to taste.

    6. Rice and Bean Bowl

    • Ingredients: Rice, canned beans (black or kidney), diced tomatoes, and veggies.
    • Instructions: Cook rice and heat canned beans with diced tomatoes in a pan. Combine and top with any fresh veggies.

    7. Vegetable Soup

    • Ingredients: Fresh veggies, canned broth or water, soy sauce, and any protein.
    • Instructions: Chop veggies and cook in broth or water until tender. Add protein and seasoning to taste.

    8. Quesadillas (if you have tortillas)

    • Ingredients: Tortillas, cheese, any cooked protein, and fresh veggies.
    • Instructions: Place cheese and fillings between two tortillas in a hot skillet. Cook until golden and cheese melts. Cut into wedges.

    Pro Tips:

    • Build a Spice Kit: If you can, consider picking up a few basic spices (like garlic powder, paprika, or pepper) to add some variety to your meals.
    • Batch Cooking: When possible, cook larger portions of rice or proteins that can be eaten over a few days to save time.
    • Explore Local Markets: Don’t hesitate to experiment with local ingredients and dishes!

    Happy cooking on your travels!

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