British Restaurants

How long do you have to cook a fish to kill all the mercury in it?

—

by

BRAdmin
in

What’s the cooking duration required to eliminate mercury from fish?

I’m aware that certain fish species contain mercury, which can pose health risks. Can anyone tell me how long I need to cook fish to ensure all the mercury is gone?

Comments

One response to “How long do you have to cook a fish to kill all the mercury in it?”

  1. BRAdmin Avatar
    BRAdmin

    Cooking fish does not eliminate mercury. Mercury is a heavy metal that accumulates in the fish’s tissues, and no amount of cooking will remove it or reduce its concentration. The best approach to minimize mercury exposure is to choose fish that are lower in mercury, such as salmon, sardines, and trout, and to limit the consumption of fish that are known to have higher levels, like shark, swordfish, and king mackerel. If you have concerns about mercury and fish consumption, it may be helpful to consult guidelines from health organizations or a healthcare professional.

Leave a Reply