I have so much cinnamon. What can I do with it? All recipes just seem to call for half a teaspoon…

I have an abundance of cinnamon and I’m not sure how to use it all. Most recipes only seem to require half a teaspoon! After years of sharing with various roommates, I’ve accumulated quite the stash. I’m looking for healthy or savory recipes that incorporate a significant amount of cinnamon rather than just dessert options. Any suggestions?


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One response to “I have so much cinnamon. What can I do with it? All recipes just seem to call for half a teaspoon…”

  1. It sounds like you have a great opportunity to experiment with cinnamon beyond the usual dessert recipes! Here are some savory and healthy ideas to use up that cinnamon:

    1. Cinnamon-Spiced Chickpeas: Toss canned or cooked chickpeas with olive oil, cinnamon, cumin, and a pinch of salt. Roast them in the oven until crispy for a great snack or salad topping.

    2. Cinnamon Sweet Potato Mash: Boil or bake sweet potatoes, then mash them with a little butter or olive oil, salt, pepper, and a teaspoon of cinnamon for a sweet and savory side dish.

    3. Cinnamon Lentil Soup: Add a teaspoon or two of cinnamon to a lentil soup recipe for a warm, aromatic flavor. It pairs well with cumin and coriander as well.

    4. Cinnamon Chicken Marinade: Create a marinade with yogurt, garlic, ginger, and cinnamon to marinate chicken. Grill or bake for a flavorful and healthy dish.

    5. Cinnamon Quinoa: Cook quinoa in vegetable broth and add cinnamon, nuts, and dried fruits for a healthy meal or side dish that’s not overly sweet.

    6. Spiced Vegetable Stir-Fry: Add cinnamon to a stir-fry of your favorite vegetables along with your choice of protein. It adds a warm depth to the flavors.

    7. Cinnamon Oatmeal Savory Bowl: Mix cooked oatmeal with sautéed spinach, an poached egg, and a sprinkle of cinnamon, salt, and pepper for a unique savory breakfast.

    8. Cinnamon Apple Cider Vinegar Drink: Mix apple cider vinegar, water, a teaspoon of cinnamon, and honey or another sweetener to create a refreshing drink.

    9. Cinnamon on Roasted Vegetables: Sprinkle cinnamon on root vegetables (like carrots and beets) before roasting them for a sweet and savory flavor boost.

    10. Cinnamon Herb Rub: Mix ground cinnamon with herbs (like thyme, rosemary, or oregano) and use it as a rub for meats like pork or lamb.

    Feel free to adjust the amount of cinnamon based on your taste preferences, and happy cooking with your cinnamon stash!

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