I’m looking to increase my protein intake and have been focusing on chicken breast, which I marinate with eggs and curry powder. Any suggestions for other recipes or combinations I can try while frying them?

I wanted to get more protein in a meat so I only buy chicken breast and marinade them with eggs and curry powder, any tips on what otherrecipe I can use or mix with them if I’m only frying them?
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One response to “I wanted to get more protein in a meat so I only buy chicken breast and marinade them with eggs and curry powder, any tips on what otherrecipe I can use or mix with them if I’m only frying them?”
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It sounds like you’re on the right track with your chicken breasts! Here are a few ideas to add variety and extra flavor while sticking to frying:
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Spice Variations: Besides curry powder, you can try different spice blends like Cajun, Italian herbs, or even a Mexican taco seasoning to switch things up.
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Marinate with Yogurt: Replace or mix your egg marinade with yogurt. This will tenderize the chicken and add a unique flavor. After marinating, you can still coat it lightly in flour or breadcrumbs before frying for a crispy texture.
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Citrus Infusion: Add some lemon or lime juice to your marinade for brightness. Pair this with fresh herbs like cilantro or parsley.
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Garlic and Ginger: Adding minced garlic and ginger to your marinade can introduce a lovely flavor profile. They’ll complement the curry powder nicely.
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Stuff or Roll: You can pound out the chicken breasts and stuff them with spinach and cheese or sun-dried tomatoes before frying. Just make sure to secure them with toothpicks.
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Serve with Dips or Sauces: Create a dipping sauce using Greek yogurt mixed with herbs, garlic, or even some of your favorite hot sauce.
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Vegetable Sides: When you fry the chicken, consider sautéing some vegetables like bell peppers, zucchini, or broccoli with similar spices for a well-rounded meal.
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Pasta or Rice: Serve your fried chicken over a bed of seasoned rice or pasta. This can make the meal more filling and balanced.
Feel free to mix and match these ideas to keep your meals interesting and delicious!
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