What meals can I prepare and freeze for my boyfriend to take on his work trips? He often travels for a week or two and grows tired of eating out. He’s requested that I freeze some meals for him to take along. I’d really appreciate any suggestions based on your experiences!
What can I cook and freeze that I could take on an airplane for when I travel to work?
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One response to “What can I cook and freeze that I could take on an airplane for when I travel to work?”
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That’s a thoughtful idea! Here are some freezer-friendly meal options that your boyfriend can easily take on an airplane:
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Casseroles: Dishes like lasagna, baked ziti, or chicken and rice casserole freeze well and reheat nicely. They can be portioned into individual servings for convenience.
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Soups and Stews: Make a large batch of hearty soup or stew (like chili, vegetable soup, or chicken soup) and freeze individual portions in airtight containers.
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Stir-Fries: Prepare a stir-fry with cooked rice or noodles and your choice of protein and veggies. Freeze in portions and it’s easy to reheat.
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Homemade Burritos or Wraps: Fill tortillas with beans, rice, cheese, and cooked meat or veggies. Wrap them tightly, freeze, and they can be microwaved when needed.
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Meatballs: Cook a batch of meatballs (beef, turkey, or veggie), freeze them individually, and then pack them with pasta or on their own for a protein boost.
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Quiches or Egg Muffins: Make a quiche or bake egg muffins loaded with vegetables and cheese. These can be eaten warm or cold.
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Breakfast Smoothie Packs: Pre-portion smoothie ingredients (frozen fruits, greens, yogurt) in freezer bags. He can just blend them with milk or juice when he’s ready.
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Snacks: Consider freezing energy balls, muffins, or granola bars for easy snacks during his travels.
Be sure to pack everything in leak-proof, insulated containers to keep them fresh and prevent spills. Enjoy your cooking!
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